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FELDENKRAIS® WORKSHOPS & SPECIAL EVENTS
Fall 2008 Workshops
All teachers are Guild Certified Feldenkrais Practitioners (GCFP)
All workshops take place at the Feldenkrais Centre, 390 Dupont St., Ste. 201, Toronto
Workshops subject to change - please call to confirm availability.
Pre-registration is required - save 10% by paying 10 days in advance, 416-928-3505
| Wednesdays
2:15 - 3:15 pm
Ongoing
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Bones For Life™ – Classes
Are you at risk of, or do you already have osteoporosis or ostopenia? Bones for Life, based on Feldenkrais Principles, is a gentle, yet powerful way to stimulate bone strength and improve your posture and balance. PDF flyer
Marion Harris, GCFP, certified teacher and trainer of Bones For Life
Click here to view the workshop flyer |
Sat Oct 4
1 – 6 pm &
Sun Oct 5
10 – 4:30 pm
$230
(early bird - before Sept 20 - $205)
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Seeing Clearly©
A Feldenkrais™ Method Exploration of Vision
The ease and connectedness that the Feldenkrais Method brings to the body can also unlock our fullest potential to see more clearly. This workshop establishes a foundation for healing the eyes, and carries participants through and experiential recovery of their optimal vision.
David Webber, GCFP
Click here to view the workshop flyer |
Sat Oct 25
1 – 6 pm
$100
(early bird - before Oct 15 - $90)
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Happy Feet
The feet are designed to diffuse the impact of walking through the rest of the skeleton. When they lose their natural resilience, they pay the price in pain. This workshop will help restore that resilience, bringing a sense of fluidity and ease to your walking. Put some spring in your step!
Susan Free, GCFP, MFA, CMA
Click here to view the workshop flyer. |
Sat Nov 8
1 - 6 pm
$100
(early bird - before Oct 29 - $90) |
Feldenkrais for Hands
The work we do with our hands can lead to a range of painful conditions such as carpal tunnel syndrome, tendonitis and repetitive strain injury – but all are preventable. This workshop will help integrate the use of your hands with your shoulders, torso and pelvis, relieving their tension and pain and restoring their health.
Donald Himes, GCFP, Pianist
Click here to view the workshop flyer. |
Sun Nov 16
10 - 4:30 pm
$100
(early bird - before Nov 6 - $90)
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Feldenkrais for Pilates
Pilates is widely recognized for its effectiveness in creating support for the whole body by increasing core abdominal and back strength. When the principles of Feldenkrais are applied to that work, you acquire a new sensitivity and efficiency that maximize its benefits, promoting strength and flexibility.
Shelley Harris, GCFP, Pilates Instructor
Click here to view the workshop flyer. |
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